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  Alzheimer's disease is the most common type of dementia          Alzheimer's disease is a progressive and degenerative brain disorder that affects millions of people worldwide. It is the most common cause of dementia that is characterized by a decline in cognitive abilities, including memory, language, reasoning, and judgment. Alzheimer's disease is named after Dr. Alois Alzheimer, a German psychiatrist who first described the condition in 1906. All neurodegenerative diseases are characterized by deposition of aggregates in the brain that damages neurons and cause their death. The parts of the brain affected is more important than the type of aggregate itself; as symptoms occur as a result of loss of functions of the areas of the brain that is affected. In Alzheimer's there is affection to the hippocampus and its associated cortical structures. This explains the characteristic memory disturbance that occur to those patients.  Types of Alzheimer's Disease: There a

    Migraine is a neurological disorder that affects millions of people around the world. It is characterized by recurrent headaches that can be moderate to severe in intensity, and can last from a few hours to several days. Migraine headaches are often accompanied by other symptoms, such as nausea, vomiting, sensitivity to light and sound, and visual disturbances. In this article, we will discuss the causes, symptoms, and treatment options for migraine. Causes of Migraine: The exact cause of migraine is not fully understood, but it is believed to be related to changes in the brainstem and its interactions with the trigeminal nerve, which is a major pain pathway. Genetics may also play a role in the development of migraine, as it often runs in families. Migraine triggers can vary from person to person, but some common triggers include: -Hormonal changes in women, such as during menstruation or pregnancy -Certain foods and drinks, such as caffeine, alcohol, and chocolate -Stress and anx

Dietary fiber, also known as roughage, is an essential component of a healthy diet. It is a type of carbohydrate that cannot be digested by the body, and therefore, it passes through the digestive system largely intact. Dietary fiber is found in plant-based foods, including fruits, vegetables, whole grains, legumes, and nuts. Types of Dietary Fiber There are two types of dietary fiber: soluble and insoluble. Soluble fiber dissolves in water and forms a gel-like substance in the gut. It is found in foods such as oatmeal, apples, citrus fruits, beans, and peas. Insoluble fiber, on the other hand, does not dissolve in water and passes through the digestive system largely intact. It is found in foods such as whole wheat, bran, nuts, and seeds. Benefits of Dietary Fiber Dietary fiber has numerous health benefits. It promotes digestive health by preventing constipation and promoting regular bowel movements. It also helps to maintain healthy blood sugar levels and cholesterol levels by slowin